The student news site of Benilde-St. Margaret's School in St. Louis Park, MN

Water

 No person can argue that water isn’t the purest and most refreshing beverage. Water surrounds us every day and can be used for more purposes rather than just drinking it. We use it to wash our hands, shower, clean our clothes and dishes, swim, make food, and go to the bathroom. Water is part of who we are, literally 60 percent of our bodies are made up of water. When it comes to actually drinking water, nothing hydrates you better. Along with this, drinking water has been proven to help acne and improve your learning skills. Although other beverages that provide some flavor can be enjoyable to drink, you are also consuming large amounts of sugar, which is horrible for your health. 

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